I started with very little hope, but James made it seem enjoyable and I can see visible results. Highly recommended

James was absolutely spot on with his advice for me. It's always good to discuss things with someone who knows what they're talking about. Really thorough with his explanations, listening well to what I wanted to achieve. Thankyou.

I cannot recommend James’s sessions enough! We’ve attended Mum Fit and small group PT sessions, both of which have been super fun and hugely helpful in getting my confidence to exercise back after having my first baby. James adapts to each individual client to ensure that they reach their goals whilst creating a really welcome and friendly atmosphere. Thank you so much, James!

James has been brilliant and I can’t recommend him enough! I’ve completed three blocks of small group mum fit PT sessions to help my fitness following the birth of my first child. James has challenged us each week whilst being supportive and motivational in equal measure, which is exactly what I needed to help me regain confidence and fitness levels post birth. James takes the time to get to know each of his clients and their goals and adjusts workouts to your needs, pushing you to achieve your best without being overwhelming. He’s got a great positive energy and I’ve seen real progress in my strength and endurance since attending his sessions. If you are thinking about starting or need that extra motivation, 13 Fitness is who you need 💪🏻🙌🏻

James provides a very, very good service. He has a perfect combination of considerable knowledge of fitness issues and a notable ability to motivate. He always provided a varied programme and is very tolerant and understanding of any deficiencies in one's performance. He is very much to be recommended as a Personal Trainer.

James created a great induction plan for me to follow and was very thorough explaining everything and how to use all the equipment. He kept me motivated throughout the session and had a kind and friendly manner. I would definitely recommend James.

I have been attending boot camps and having weekly personal training sessions with James for about 5 months so far. Boot camps can be hard work at times but everyone is very supportive. James creates workouts with variety which have the right level of challenge for any level. Including personal training sessions in my routine has helped me to work towards my fitness goals and with James' help I have progressed more that I would have managed on my own as I have struggled in the past to get motivated and push myself. Would highly recommend for anyone who needs some extra help with their fitness.

James is a fantastic PT and can’t thank him enough for making me into a better me! I was made to feel extremely comfortable from the get go. Everything is tailored to you with continuous support at the end of the phone anytime you need it. Sessions were motivating and done with a great laugh throughout. My fitness levels are something I’ve always struggled with but after my 12 week course I’ve noticed a huge change and now able to do so much more. Amazing from start to finish, thank you! Looking forward to joining in with some boot camps in the future 💪

13 Fitness Bootcamp is a fun, friendly and inclusive way to work on your fitness goals. If like me you hate the gym this is most definitely for you. James is really supportive and knows his stuff.

Signing up for PT sessions with James is the best thing I have ever done. It has improved my mental health and done wonders for my physical health. I have lost 2 stone in weight and 14cm from my waist so far! James really invests his time into his clients and he is very knowledgeable in his field of expertise. He will answer any questions you have and go above and beyond to help you achieve your fitness goals. James is a fantastic PT he has completely changed my life, I’m happier, healthier and thanks to his nutrition advice, eating better now than I ever have. Training is hard work, but he makes it fun and enjoyable. He motivates you and supports you and I highly recommend him. Definitely check out his website for more information, as he does 12 week PT courses, buggy fitness and boot camps, there is something for everyone!